One morning just last week, I was preparing breakfast for my son as he was getting dressed for basketball camp. We started this day like most- with a morning routine that consists of the very tenants of Chris Dorris’s Mental Toughness Training.
My 11 year old son Swish starts his day getting in his “game face” on followed by a journaling exercise that involve his daily affirmations/commitments. It vibes him up and prepares him for a great day of fun and focus.
On this particular day last week he came to the breakfast table with a red shirt that looked very familiar. It said “Do it Anyway, Do it NOW,” a mantra that he took with him that day to camp and each day since. He knows what it means and applies it to his basketball, school and life.
Do it anyway, do it now. What a wonderful gift to have an 11 year old understand that life happens NOW and his only access to life is in the NOW!~
What I love most about the mental toughness tribe is that it impacts everyone- your children, your family, the community and the world in a way that brings people together and up the ladder of consciousness.
My favorite slogan (this week, because it always changes) is “Create The State Don’t Wait,” which has been my model for business and life. I created the state how how I want to BE with my business, family and the world!
And next week, another of CD’s will resonate even more than the next. If you’re ready to become more conscious, committed and creative in all that you do come on in and join this EXTRAordinary tribe of game changers. CREATE. DON’T WAIT!
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